Happiness Trek

This morning, we fly over the Eastern Himalayas, enjoying breathtaking views of Kangchenjunga (8,586 m) and Bhutan’s sacred Chomolhari (7,326 m) before landing in Paro Valley (2,200 m). After visa formalities, our Bhutanese guides warmly welcome us. Following lunch, we explore Paro District, a historic and cultural hub filled with traditional farmhouses, ancient monasteries, and vibrant markets. Paro Rinpung Dzong: A 17th-century fortress-monastery, once a defense stronghold, now an administrative and spiritual center with intricate murals and stunning architecture. Ta Dzong & National Museum: A former watchtower, now home to Bhutan’s National Museum, housing sacred relics, thangkas, and cultural artifacts with panoramic views of the valley. Kyichu Lhakhang (time permitting): One of Bhutan’s oldest and most sacred temples, built in 750 A.D., where monks and pilgrims offer prayers and spin prayer wheels. As the day ends, we settle into our accommodations, embracing the serene atmosphere of Bhutan.

Weather permitting, we take a breathtaking flight to Bumthang (2,600 m / 8,530 ft), soaring over Himalayan peaks, rivers, and the Black Mountain Range (4,922 m). Arrival in Bumthang: Land of Legends In Jakar Valley (2,800 m / 9,186 ft), we explore sacred temples and monasteries tied to Guru Rinpoche, who brought Buddhism to Bhutan. Spiritual Hike Through Chamkhar Valley (6- 8 km / 3.7- 5 miles) Jambay Lhakhang (2,700 m) – A 7th-century temple built to subdue an ogress obstructing Buddhism. Kurjey Lhakhang (2,750 m)- Guru Rinpoche’s meditation site, with his body imprint embedded in rock. Optional Hike (2 km / 1.2 miles) Tamshing Monastery (2,700 m)- A 16th-century Nyingma monastery founded by Pema Lingpa, featuring ancient murals and a chainmail vest used for a purification ritual. Afternoon & Evening Swiss Project’s Sample Bhutanese cheese, Red Panda beer, apple juice, and honey. Time permitting: Stroll through Chamkhar Town for local handicrafts before retiring to our lodge.

We visit Ogyen Choling, the Palace of Bliss, once home to 14th-century Buddhist scholar Longchen Rabjam. Now a private museum, it preserves Bhutan’s noble history, religious relics, and traditions. If fortunate, we may meet Azhi Kunzang Choden, a historian and direct descendant, whose insights bring Bhutan’s past to life. Pemacholing Nunnery (2,700 m / 8,858 ft) Drive: 25 km / 16 miles (~1 hour) On our return from Tang, we stop at Pemacholing Nunnery, where over 300 Buddhist nuns devote their lives to prayer and meditation. We witness the Choed Drum Ceremony, a sacred ritual using chants, drums, and bells, believed to purify karma and bring blessings. Hike to Mebartsho (Burning Lake) (2,650 m / 8,694 ft) Distance: 1 km / 0.6 miles (easy, ~30 min round trip) We take a short pilgrimage hike to Mebartsho, where Pema Lingpa performed his first miracle in the 15th century, retrieving hidden relics from the lake while keeping a butter lamp burning. Today, it remains a revered pilgrimage site, adorned with prayer flags and offerings.

This morning, we embark on a scenic two-hour drive to Trongsa, where we will meet our camp staff. As our luggage is carefully handed over to the camp crew, we prepare for the first stage of our trek- a journey that begins with a challenging yet rewarding gradual ascent. The trail winds steadily uphill through dense oak forests, gradually revealing expansive valley views as we gain elevation. Setting a comfortable and steady pace will allow for a more enjoyable climb, helping you ease into the rhythm of the trek. We ascend to Dhemlay La Pass (~10,000 ft), where a breathtaking panoramic view of the Nubchutey regionunfolds before us. After crossing the pass, we descend to our first night’s campsite, located just below the Kasiphey Monastery. This serene monastery, founded in 1999 by Gangtey Tulku Rinpoche, is home to over 50 young monks dedicated to their studies and Buddhist practice. The setting, nestled in the tranquility of the Himalayas, provides the perfect conclusion to an inspiring first day on the trail.

Trek Details:
• Distance: 14.4 km / 9 miles
• Trek Duration: 5-6 hours
• Elevation Gain: 485m / 1,600 ft

Today’s journey begins with a scenic descent toward the Mangdi Chu River, offering stunning views of terraced fields and ancient Bhutanese farmhouses. As we follow the river’s course for about an hour, the tranquil sounds of flowing water and birdsong accompany our trek. After a gentle stretch along the valley floor, the trail gradually ascends past an ancient chorten (stupa), leading us to the remote village of Drongthang (2,590m / 8,500ft)—our home for the next two nights. This serene hamlet is known as the domain of the Takin, Bhutan’s national animal, which roams the surrounding forests. The region holds deep spiritual significance, as it is believed that Gyalpo Drimed Kuenden, a revered Bodhisattva, journeyed upstream from India to this very place and established a temple here as early as the 3rd century. After settling into our camp, we will have the opportunity to explore the village, interact with local families, and spend a peaceful evening with the village headman and elders, gaining insight into their traditions and way of life.

Trek Details:
• Distance: 14.4 km / 9 miles
• Trek Duration: 4-5 hours
• Elevation Gain: 300m / 1,000 ft
• Elevation Loss: 360m / 1,200 ft

Today’s journey takes us to Mangdiphu, a secret paradisetucked away in the upper reaches of the Mangdi Chu River. This tiny village, often described as a Baeyul—a hidden Shangri-La, consists of just four traditional Bhutanese houses. It is the last settlement upstream, a place where time seems to have stood still, untouched by modernity. The name Mangdiphu comes from the majestic rowling river, and Bhutan’s national animal TAKIN, which once roamed these meadows in great numbers, lending the valley an air of sacred mystery. The hike to Mangdiphu is nothing short of enchanting. The trail meanders through whispering pine forests, emerald-green meadows, and gently cascading streams, revealing breathtaking glimpses of the dark rocky peaks that embrace this secluded haven. As we approach the village, we are welcomed by panoramic views of the valley below, and soon, in the village, perfectly positioned to take in the spectacular paddy fields. We will have luch at Mangdiphu with a series of farm activities like milking the cow, churnigng butter and making farm cheese etc. Then we hike back to Drongthang. A Day of Rest, Connection, and Celebration After getting back to Drongthang, it is a day of leisure and cultural immersion, offering us the rare chance to mingle with the warm-hearted villagers and experience their simple yet profound way of life. We will visit a traditional farmhouse, where the aroma of home-brewed ARA (local wine – moon shine) lingers in the air. Here, we will learn about the centuries-old process of making this cherished drink, and perhaps even sample a glass, warmed by the glow of a village hearth. For those with energy to spare, a short excursion to the surrounding villages offers even more enchanting encounters with Bhutanese hospitality and the breathtaking landscape. An Evening of Romance & Celebration As twilight settles over Mangdiphu, the village comes alive in our honor. Flickering butter lamps cast a golden glow as villagers gather around, their voices rising in traditional songs that echo through the valley. Under the starlit Himalayan sky, we are treated to an exhilarating performance of folk dances, a heartfelt expression of joy and gratitude for our presence in their remote world. The night culminates in a feast shared with our new friends, a celebration of togetherness, where stories flow as freely as the ARA, and laughter mingles with the crisp mountain air. This is more than just a night in a distant village—it is an unforgettable moment suspended in time, a rare glimpse into a life of simplicity, beauty, and profound connection.

This morning, our trail leads us on a gentle descent toward the Mangdi Chu River, passing through quaint hamlets and terraced fields that offer breathtaking views of the valley below. As we walk, we are surrounded by the timeless rhythms of rural Bhutan—the sight of farmers tending to their crops, the distant hum of prayer flags fluttering in the wind, and the ever- present melody of the river carving its way through the valley.

After enjoying a scenic lunch with panoramic vistas, we begin our gradual ascent toward Bemji, a village steeped in history and spiritual significance. Here, nestled amidst rolling hills, stands Bemji Nagtshang, a historic manor house that serves as a proud testament to Bhutan’s noble lineage and cultural heritage. Bemji Nagtshang: A Legacy of Bhutanese Nobility Bemji Nagtshang holds a special place in Bhutan’s history, as it is the ancestral home of some of the temporal rulers of the past, and of the descendants of highly revered reincarnate lamas like Gyalsey Tenzin Rabgyal and Gangtey Tulku etc. This majestic manor, with its ornate wooden carvings, traditional architecture, and sacred relics, has withstood the test of time, safeguarding the stories, traditions, and spiritual essence of Bhutanese nobility. Stepping into Bemji is like stepping into a living chapter of Bhutanese history, where ancient traditions blend seamlessly with everyday life. Here, we set up camp in the village community schoolyard, a perfect vantage point to absorb the beauty and tranquility of this historic enclave. A Celebration of Learning and Culture Bemji is home to a small yet vibrant community school, where young students carry forward the hopes and aspirations of their ancestors. If fortune smiles upon us, the schoolchildren may grace our camp with their presence, filling the evening air with the sweet harmonies of traditional Bhutanese songs. Their voices, pure and full of joy, reflect the resilient spirit and cultural pride of the Bhutanese people. As night falls over Bemji, under a canopy of twinkling stars, we are reminded that this journey is not just about traversing landscapes, but about connecting with Bhutan’s soul—one song, one story, one sacred place at a time.

Trek Details:
• Distance: 10miles/16kms
• Time: 4-5 hours
• Elevation gain:NA
• Elevation loss: 90m/300ft

As our trek comes to a close, the morning presents a unique opportunity to immerse ourselves in the rhythm of village life. For those who wish, we can attend the school’s morning assembly, where students begin their day with a soulful rendition of the Bhutanese national anthem, followed by a brief meditation session—a beautiful reflection of Bhutan’s deep-rooted spiritual traditions. We may also have a chance to visit their classrooms, offering a glimpse into the educational journey of Bhutanese children before we set out on our trail.Our final hike takes us down to the river, crossing over to the opposite bank and onto a new vantage point of the valley. Winding our way along the mountainside, we descend into the charming village of Bjizam, where our awaiting vehicle marks the end of our trekking adventure. Here, we celebrate our journey with a scenic picnic lunch, soaking in the last of the breathtaking landscapes before embarking on our drive toward Phobjikha Valley, crossing over the Pele La Pass at 11,000 ft (3,353 m).

Phobjikha, a glacial valley of ethereal beauty, is home to the endangered black-necked cranes, which migrate from the Tibetan Plateau to roost in its marshy wetlands during the winter months. Bhutan’s conservation efforts, in collaboration with the WWF, have safeguarded this haven, ensuring the survival of these majestic birds. A visit to the Crane Center provides invaluable insight into their migratory patterns, folklore, and Bhutan’s commitment to wildlife preservation. Optional: Nature Trail Hike Along the Ridge of Phobjikha For those seeking a gentle yet immersive nature experience, an optional hike along the ridge of Phobjikha Valley awaits. This scenic trail winds through fragrant pine forests and open countryside, all the while offering panoramic views of the valley and its wetlands. As you walk, keep an eye out for the black- necked cranes in their winter roosting sites, watching them glide gracefully over the marshes- a truly enchanting spectacle of nature.

Nature Trail Hike Details:
• Distance: 2.99 km / 1.8 miles
• Time: ~1.5 hours (easy)
• Elevation Loss: 140 m / 462 ft

Tonight, as we settle into Phobjikha’s serene embrace, we reflect on the incredible journey we have taken- one that has not only led us across breathtaking landscapes but also deep into Bhutan’s heart and soul.

This morning, we drive 85 km (53 miles) to Punakha (3 hours), descending 1,830 meters (6,000 feet) from Lawala Pass into lush subtropical valleys. Once Bhutan’s ancient capital, Punakha remains a spiritual and historical center, serving as the winter residence of the Central Monk Body. Punakha Dzong- The Palace of Great Happiness After lunch, we visit Punakha Dzong, an architectural marvel at the confluence of the Pho Chhu and Mo Chhu rivers. Built in 1637 by Zhabdrung Ngawang Namgyal, it houses sacred relics and hosts Bhutan’s grandest festivals, Punakha Drubchen and Punakha Tshechu. Hike to Khamsum Yulley Namgyal Chorten In the afternoon, we hike 3.5 km (2.2 miles, ~1.5-2 hours round trip) through rice fields and pine forests to Khamsum Yulley Namgyal Chorten, a hilltop temple built by Queen Mother Ashi Tshering Yangdon Wangchuck for peace and prosperity. Inside, intricate murals depict Buddhist teachings, while the rooftop offers stunning panoramic valley views. Evening Relaxation Unwind in the serene Punakha Valley, enjoying its tranquil ambiance, warm hospitality, and breathtaking views.

We depart Punakha for Thimphu (2,320 m / 7,610 ft), crossing the breathtaking Dochu La Pass (3,100 m / 10,171 ft). On clear days, we enjoy panoramic views of the Himalayas, including Gangkar Puensum (7,570 m / 24,836 ft). The pass is marked by 108 Druk Wangyal Chortens, built in honor of Bhutan’s fourth king. Pilgrimage Hike to Chimi Lhakhang (Fertility Temple) Distance: 1.5 km / 1 mile (~45 min round trip) Before reaching Thimphu, we take a short hike through rice paddies to Chimi Lhakhang, built in the 15th century by disciples of the Divine Madman, Drukpa Kunley. Known for its fertility blessings, the temple draws couples seeking children.

Arrival in Thimphu & Free Exploration By early afternoon, we arrive in Bhutan’s vibrant capital, where tradition meets modernity. After checking in, enjoy free time to explore: Stroll Norzin Lam, the main street lined with handicraft stores and cafes Visit the Centenary Farmer’s Market for organic produce and local crafts Stop by Clock Tower Square or a cozy cafe for butter tea and momos As evening falls, experience Thimphu’s unique blend of monastic life and city energy.

Morning: Thimphu Weekend Market (If Weekend)
We start the day at Thimphu’s bustling weekend market, where farmers and artisans sell fresh produce, handmade textiles, wooden masks, and traditional crafts—a great place to mingle with locals.

Afternoon: Exploring Thimphu
Depending on time, we visit:
• Bhutanese Handicrafts & Weavings – Explore artisan shops and visit the Green Weaving Center to learn about traditional textiles.
• National Textile Museum – Discover Bhutan’s rich weaving traditions, including royal ceremonial robes.
• Handmade Paper Factory – See traditional Deh-sho paper crafted from tree bark and herbs.
• Archery Grounds – Watch Bhutan’s national sport, where archers celebrate with dances and witty banter.
• Takin Preserve (2,600 m / 8,530 ft) – Visit the mystical takin, Bhutan’s national animal, linked to a Divine Madman legend.

Late Afternoon: Drive to Paro (2 Hours)
We leave Thimphu for Paro, passing pine forests, farmlands, and villages. As we enter the valley, we’re welcomed by majestic views of Paro Dzong and the National Museum.

Morning: Hike to Taktsang Monastery (Tiger’s Nest)
• Distance: 13.2 km / 8.2 miles (round trip) | Time: 5-6 hours
• Elevation Gain/Loss: 1,200 m / 3,960 ft
After breakfast, we set out on the iconic hike to Taktsang Monastery, Bhutan’s most sacred pilgrimage site. Perched 900 m (2,950 ft) above Paro Valley, the monastery dates back to 747 CE, when Guru Rinpoche is said to have arrived on a flying tigress to subdue evil spirits. The trail winds through pine and rhododendron forests, leading to the Taktsang Cafeteria (2,800 m / 9,186 ft), offering breathtaking views. From here, we ascend further to a stupa viewpoint, before making our final approach to explore the monastery’s sacred shrines, murals, and prayer halls.

Afternoon: Return to Paro & Leisure Time
After descending, we unwind in Paro town. Optional activities include:
• Strolling through local markets and handicraft shops
• Visiting Kyichu Lhakhang (2,250 m / 7,382 ft), one of Bhutanese oldest temples
• Enjoying a traditional hot stone bath to soothe tired muscles

Evening: Farewell Dinner
We gather for a special farewell dinner, celebrating our incredible journey through Bhutan with delicious traditional cuisine and cherished memories.

As the journey comes to an end, we take a moment to reflect on the breathtaking landscapes, ancient monasteries, and the warmth of Bhutanese hospitality that have touched our hearts. From the majestic peaks of the Himalayas to the serene valleys and sacred temples, each step of this adventure has been filled with beauty, culture, and deep connections. With gratitude, we bid farewell to the Land of the Thunder Dragon, carrying with us not just photographs and souvenirs, but memories of laughter, shared stories, and the kindness of the Bhutanese people. Your guide and driver, who have been more than just companions but true friends along the way, will accompany you to the airport, offering their final blessings for a safe journey ahead. As you board your flight, take one last look at the rolling hills and towering peaks- a reminder that Bhutan will always welcome you back with open arms. Tashi Delek! May your path ahead be filled with happiness, peace, and endless adventure.